Find the Right Package for You
Which Package is right for you??
You can choose from personalized yoga coaching, nutrition coaching, or a combined coaching package to support your unique goals. Whether you’re looking for a single session or a structured package, we’ll find the best option for you.
Working together is about more than just movement or nutrition—it’s about reconnecting with yourself, building resilience, and creating sustainable habits that support your health and well-being. Through tailored and personalized sessions, I help you develop a deeper awareness of what your body truly needs.
If you're unsure which package suits you best, schedule a free 20-minute discovery call where we’ll explore your goals and create a plan that aligns with your lifestyle and long-term vision.
Online Yoga Packages
Private yoga sessions designed to support both your body and mind. Tailored to your abilities, these sessions help you build strength, improve flexibility and sleep, and prevent injuries—while deepening your mind-body connection.
With personalised guidance and clear instruction, you will develop a sustainable practice that leaves you feeling balanced, strong, and empowered.
Available as a single session or multi-session package.
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One Empowering Yoga Session
(approximately 70 minutes)Perfect if you want to test the waters before committing to a bigger package or just need a rejuvenating and empowering yoga session. Available online or in my private garden studio or in Playa del Carmen / Riviera Maya, Mexico
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Commit to Your Well-Being with a 5-Lesson Yoga Package!
Commit to your well-being with 5 personalized one-on-one yoga sessions online. Whether you want to build strength, improve flexibility, or simply feel better in your body, each session is tailored to your needs. No rigid routines—just mindful movement that supports you. Let’s flow, breathe, and create a practice that works for you!
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Deepen Your Practice with a 10+1 Yoga Package!
Take your practice further with 11 personalized online yoga sessions—including one free session! This package gives you time to progress, build strength, and develop lasting mobility and confidence in your body. Each session is designed around your goals, helping you move with ease and feel truly connected to yourself. Let’s create a sustainable, empowering practice together!
In-Person Yoga Coaching Packages
Looking for a certified yoga teacher for private yoga in Playa del Carmen or the Riviera Maya? My sessions are fully personalised to meet your specific needs, with the option for hands-on adjustments (if desired) to help you find proper alignment and deepen your practice.
Session Details:
✔ One-on-one sessions, small group classes, and yoga for special events
✔ Duration – Standard sessions are 80 minutes, with flexible options available
✔ Location – Playa del Carmen & Riviera Maya
✔ Yoga Styles – Power Vinyasa, Restorative, Vinyasa Flow, and Yin Yoga
✔ Pricing – Varies based on location, group size, and event type
Nutrition Coaching Packages
Ditch restrictive diets and build healthy, lasting habits with personalized nutrition coaching. Together, we’ll create a personal nutrition plan that fits your lifestyle, boosts energy, and supports long-term well-being—without stress or guilt. Through education, accountability, and practical strategies, you’ll gain the confidence to nourish your body and make food work for you.
Choose from:
✔ A one-time session for a deep dive
✔ A 3-month package for structured support
✔ A 6-month package for long-term transformation
Book a free 20-minute discovery call to find the right package for you!
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Right option if you are seeking a one-time deep dive into a/some specific health issue or goal, or if you would like to try a coaching session before committing to a package.
INCLUDES:
• 1x 1:1 coaching call (70min)
• Personal nutritional level evaluation and customised report with actionable next steps.
• Practical cooking tips that can make all the difference in eating day to day and 5 simple, healthy recipes to cook at home
• Insights and strategies to overcome nutritional limiting beliefs that have hindered change in the past.
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Perfect if you are looking for guidance, accountability and support to take your health, fitness and mindset to the next level and beyond.
INCLUDES:
• 6 x 1:1 Nutrition Coaching Calls (45 min)
• Personal nutritional level evaluation and customised report with actionable next steps.
• Regular accountability check-ins to keep you on track and focused.
• Unlimited support and encouragement for questions and feedback (Monday-Friday).
• Review of your health, lifestyle, and nutrition history to establish a tailored approach.
• Insights and strategies to overcome nutritional limiting beliefs that have hindered change in the past.
• 5 personalised exercises to build a regular at-home routine, helping you feel more confident in your body and boosting your energy.
• Practical cooking tips that can make all the difference in eating day to day and 10 simple, healthy recipes to cook at home
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Great if you are aiming to make real progress on their health and wellness journey, with the support and accountability you need.
INCLUDES:
• 12 x 1:1 coaching calls (45min)
• Personal nutritional level evaluation and customised report with actionable next steps.
• Regular accountability check-ins to keep you on track and focused.
• Unlimited support and encouragement for questions and feedback (Monday-Friday).
• Review of your health, lifestyle, and nutrition history to establish a tailored approach.
• Insights and strategies to overcome nutritional limiting beliefs that have hindered change in the past.
• 10 personalised exercises to build a regular at-home routine, helping you feel more confident in your body and boosting your energy.
• Mid-program evaluation to assess progress, refine strategies, and ensure you are moving towards your goals.
• Practical cooking tips that can make all the difference in eating day to day and 15 simple, healthy recipes to cook at home
Yoga & Nutrition Packages
My one-on-one Yoga and Nutrition Packages offer a holistic approach to health, combining movement and nutrition to help you feel balanced, energised, and strong. Together, we create practical strategies to improve your diet, exercise, and daily habits in a way that works for you.
Choose from:
✔ Single session for a focused deep dive
✔ A 3-month program for structured support
✔ A 6-month program for long-term transformation
We will focus on:
Boosting energy and vitality
Creating sustainable routines for movement and nutrition
Reducing stress and tension with personalised strategies
Helping you build confidence in your body and lifestyle
Overcoming limiting beliefs around health and nutrition
With ongoing support, education, and follow-ups, these sessions are designed for real, lasting progress.
Not sure where to start? Schedule a free discovery call via the Contact Page!
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A 70-minute yoga + a 70- minute nutrition consultation, offering an in-depth introduction to both practices tailored to your unique needs.
This package is ideal if you:
• want a balanced lifestyle through a holistic approach that combines movement and mindful nutrition.
• seek personalised coaching to address specific health goals or challenges.
• would like to experience both yoga and nutrition coaching styles before committing to a longer-term program.
INCLUDES:
• 1x 1:1 Nutrition Consultation (70min)
• Personal nutritional level evaluation and customised report with actionable next steps.
• Insights and strategies to overcome limiting beliefs that have hindered change in the past.
• Practical cooking tips that can make all the difference in eating day to day and 5 simple,healthy recipes to cook at home
• 1x 1:1Empowering yoga session (70 min)
• Tailored yoga practice focusing on flexibility, strength, or injury prevention.
• Personalised adjustments and mindfulness techniques aligned with your goals
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3- months coaching program
Perfect if you are looking for ongoing guidance, accountability and support to take your health, fitness and mindset to the next level and beyond.
This 3- month program is ideal if you:
• are ready to commit to building a healthier lifestyle with expert support
• seek a holistic approach to wellness, integrating mindful movement and personalised nutrition.
• need ongoing, customised support to stay accountable and motivated as you create new habits.
INCLUDES:
• 6 x 1:1 Nutrition Coaching Calls (40 min)
• Personal nutritional level evaluation and customised report with actionable next steps.
• Regular accountability check-ins to keep you on track and focused.
• Unlimited support and encouragement for questions and feedback (Monday-Friday).
• Review of your health, lifestyle, and nutrition history to establish a tailored approach.
• Insights and strategies to overcome limiting beliefs that have hindered change in the past.
• Practical cooking tips that can make all the difference in eating day to day and 10 simple,healthy recipes to cook at home
• 5 x 1:1Empowering yoga session (60 min)
• Tailored yoga practices that address your unique needs, such as flexibility, strength, injury prevention or stress management.
• Sessions incorporate mindful movement, breathwork, and personalised adjustments to support both your physical and mental well-being.
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Great if you are committed to making real progress on your health and wellness journey, with the ongoing support and accountability you need to reach your goal.
This 6- month program is ideal if you:
• are ready to transform your lifestyle with expert support in both nutrition and yoga over an extended period.
• seek a holistic, customised approach that includes sustainable strategies for lasting change.
• need ongoing guidance and motivation to help you stay accountable as you build and maintain healthy habits.
INCLUDES:
• 12 x 1:1 Nutrition Coaching Calls (40min)
• Personal nutritional level evaluation and customised report with actionable next steps.
• Regular accountability check-ins to keep you on track and focused.
• Unlimited support and encouragement for questions and feedback (Monday-Friday).
• Review of your health, lifestyle, and nutrition history to establish a tailored approach.
• Strategies to overcome limiting beliefs and practical exercises to establish new, positive habits..
• Mid-program evaluation to assess progress, refine strategies, and ensure you are moving towards your goals.
• 15 simple, healthy recipes to cook at home.
• 10 x 1:1Empowering yoga session (60 min)
• Tailored yoga practices that address your unique needs, such as flexibility, strength, injury prevention or stress management.
• Sessions incorporate mindful movement, breathwork, and personalised adjustments to support both your physical and mental well-being.
Let’s find the right Package for you
Schedule a no-commitment consultation to book or learn more about any of my packages.
Can’t wait to hear from you!
